(612) 808-0252

(612) 808-0252

1915 E 22nd Street, Minneapolis, MN 55404

1915 E 22nd Street, Minneapolis

Solcana Blog

Keep up with the latest happenings

Fall Challenge Results and What’s Next!

Fall Challenge Results and What’s Next!

Congratulations on a successful Fall Challenge. See what is coming next and get detailed results from the Fall Challenge Tests. ...more

Announcements

December 05, 20232 min read

Exciting Changes to Powerlifting @ Solcana

Exciting Changes to Powerlifting @ Solcana

Learn more about how we are updating the focus of powerlifting at Solcana and discover if powerlifting is for you. ...more

Announcements

December 03, 20234 min read

We have reached capacity!

We have reached capacity!

I never thought I would say this, but we have officially reached membership capacity! What does this mean for our current members and future members? ...more

Announcements

November 27, 20233 min read

November AOTM: Molly Horton

November AOTM: Molly Horton

Read about our November athlete of the month: Molly! ...more

Athlete of the Month

November 01, 20234 min read

October AOTM: Bryson Dyce

October AOTM: Bryson Dyce

Congratulations to our October Athlete of the Month Bryson Dyce! ...more

Athlete of the Month

October 02, 20232 min read

Jonathan P: 1000 Class Athlete!

Jonathan P: 1000 Class Athlete!

Celebration of Jonathan P completing 1000+ classes and his celebratory workout! ...more

Announcements

September 26, 20233 min read

Hiring: Social Media Specialist

Hiring: Social Media Specialist

Join our team of awesome coaches and admin, we are looking for a brand new social media specialist to help us grow and spread the message of inclusive fitness! ...more

Announcements

September 18, 20232 min read

What is Big Body Fitness?

What is Big Body Fitness?

What is Big Body Fitness and why might this class be a good fit for you? ...more

Announcements

September 03, 20232 min read

September AOTM: Lisa Priest

September AOTM: Lisa Priest

Congratulations to our September Athlete of the month: Lisa Priest! ...more

Athlete of the Month

September 02, 20235 min read

Fall '23 Programming Cycle

Fall '23 Programming Cycle

Focus On Strength: The 2023 Fall Programming Cycle ...more

Programming Cycles

September 01, 20233 min read

August AOTM: Max Homstad

August AOTM: Max Homstad

Read about our August Athlete of the Month: Max Homstad! ...more

Athlete of the Month

August 01, 20235 min read

Daphne: 1,000 Class Athlete!

Daphne: 1,000 Class Athlete!

Daphne just reached 1,000 classes and we are doing a special workout in her honor! ...more

Announcements

May 05, 20232 min read

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