(612) 808-0252
(612) 808-0252
1915 E 22nd Street, Minneapolis, MN 55404
1915 E 22nd Street, Minneapolis
Solcana Blog
Keep up with the latest happenings
2024 Spring Programming Cycle
Learn more about what our workouts will focus on and provide for the next few months. ...more
Programming Cycles ,Announcements
April 08, 2024•3 min read
2024 Invitational Wrap Up and Events 4 & 5 Results!!!
Reflect on our collective successes during the Invitational and see some details from the last 2 events. ...more
Announcements
April 04, 2024•4 min read
2024 Invitational Event #3 Results
All the stats from our recent Back Squat and Turkish Get Up challenges. ...more
Announcements
March 20, 2024•4 min read
2024 Invitational Events 1 & 2 Results!!!
Get the detailed results from Events #1 and #2 of the 2024 Solcana Invitational. ...more
Announcements
March 14, 2024•5 min read
March AOTM- Giovanni Higuera
Read about our March athlete of the month: Giovanni! ...more
Athlete of the Month
March 05, 2024•4 min read
Your 2024 Invitational TEAMS!
A list of the fun and funny team names for this year's invitational. ...more
Announcements
February 28, 2024•1 min read
February AOTM: Rachel Martinez
Read about our February athlete of the month: Rachel! ...more
Athlete of the Month
February 05, 2024•4 min read
Join In The Fun: The 2024 Solcana Invitational!
Learn more about what The Invitational is and why you should get involved today. ...more
Announcements
January 26, 2024•3 min read
January AOTM: Saumya Verma
Read about our January athlete of the month: Saumya! ...more
Athlete of the Month
January 08, 2024•3 min read
Welcome to The 2024 Winter/Invitational Cycle
Learn more about our Winter/Invitational cycle like what exercises we will focus on and what The Invitational is. ...more
Announcements
January 08, 2024•1 min read
December AOTM: Filsan Ibrahim
Read about our December athlete of the month: Filsan! ...more
Athlete of the Month
December 07, 2023•4 min read
Fall Challenge Results and What’s Next!
Congratulations on a successful Fall Challenge. See what is coming next and get detailed results from the Fall Challenge Tests. ...more
Announcements
December 05, 2023•2 min read
