(612) 808-0252

1915 E 22nd Street, Minneapolis

Personal Training

To work with one of our Personal Trainers, book a spot on their personal calendar below, text us at (612) 808-0252 with the name of the trainer you'd like to work with, or fill out the form at the bottom of this page.

Neesh Evans

SHE/HER

Neesh Evans

SHE/HER

SPECIALIZES IN

Trauma Informed Coaching

Trans and Nonbinary Strength Training

Sport Specific Training


CERTIFICATIONS

NASM Certified Personal Trainer

CPR/AED Certified

HIIT Certified Coach




WORKING WITH NEESH...

Neesh graduated from Huntington University in 2020 with a BS in Exercise Science. She has previously worked in group training as well as one on one personal training. Her focus is to listen and understand the goals of every client and deliver the best program possible to help each person accomplish their desired result. Neesh loves to provide healthy movement for the masses through multiple modalities. Neesh is available for bookings with folks anywhere from a novice fitness level to competitive athletic levels.

Brooke Haesmeyer

THEY/THEM

SPECIALIZES IN

Introductory Strength Training

Trans, Non-binary and GNC Strength Training

Type 2 Diabetes Prevention


CERTIFICATIONS

NASM Group Fitness Instructor

NDPP Lifestyle Coach (Prevent T2)

CPR/AED Certified

WORKING WITH BROOKE...

Brooke is a white, queer, nonbinary coach that believes the mind and body are constantly in relationship to one another. Each personal training session with Brooke will explore the mind/body relationship through an embodied, trauma informed approach. Coaching Solcana’s EmPower series for over a year, Brooke loves working with beginner level athletes. They are a NDPP Certified Lifestyle Coach, and are excited to work with folks who are prediabetic to lower their risk of developing Type 2 diabetes. Brooke also has experience working with folks with severe mental illness as a Fitness Specialist for Touchstone Mental Health.

Garrett Hoffman

HE/HIM

SPECIALIZES IN

Introductory Olympic Weightlifting

Introductory Powerlifting

Working with folks with chronic pain/illness

Strength building post gender-affirmation surgeries

CERTIFICATIONS

CF L1 certified

CPR/AED Certified

Certified Personal Development Coach (CaPP Institute)

WORKING WITH GARRETT...

Garrett is a white, gay, trans man living with chronic pain from rheumatoid arthritis. He's a life-long athlete, weightlifter, and former elite rugby player. Garrett’s training framework is trauma-informed, size-inclusive, and gender-inclusive. He likes to work with trans folks preparing for or recovering from gender-affirmation surgeries, or trans folks generally who want to feel strong in their bodies. He also likes to work with folks with chronic pain, auto-immune disorders and other issues that make movement difficult. He loves to help his clients feel powerful with a barbell at all stages of their personal progress.

WORKING WITH GARRETT...

Garrett has been a trainer for over a decade and enjoys working with people who are experiencing pain or limitations due to mobility issues. He prefers to work with clients who have a desire to start with building fundamental movement patterns in order to rehabilitate previous issues or prevent future injury. He likes working with people to recover from chronic back pain and individuals over 55+ who want to avoid or manage pain.

SPECIALIZES IN

Mobility

Corrective Exercise

55+ Fitness

Strength basics


CERTIFICATIONS

ACE Group Fitness and Personal Training

The Ready State/ MWOD Movement and Mobility Specialist Level 2

CPR/AED Certified



Garrett Ferderber

HE/HIM

Hannah Wydeven

SHE/HER

SPECIALIZES IN

Postpartum Recovery

Prenatal Exercise, Labor prep

Women 55+ Strength training

Injury Recovery


CERTIFICATIONS

Prenatal & Postpartum Corrective Exercise Specialist

CrossFit L1

Functional Movement Specialist L2

CPR/AED Certified

WORKING WITH HANNAH...

Hannah has been training since 2009, and has worked with a wide variety of folks at different levels of fitness. She prefers to work with individuals who are somewhere in the birthing process - from preparing for pregnancy all the way to 10+ years postpartum working on diastasis and pelvic floor repair. She also likes working with fat-bodied folks and people 55+ who want to move well in their bodies and are tired of trainers that place bias-rooted limitations on them.