[Em]Power Fitness is a 6-week Introductory strength and conditioning class built for beginners.
Classes run M-Th from 6-7 pm
Learn safe barbell lifting to prevent injury while building strength.
Bodyweight skills for beginners to meet your body where it is today.
Small group of 10 with a dedicated coach who modifies everything to you.
Sessions fill quickly.
Solcana is a queer-friendly, feminist and equity focused gym located in the Seward neighborhood of Minneapolis. We offer classes focused on strength training and conditioning, and believe that high-quality fitness should be accessible to all bodies.
1915 E 22nd Street, Minneapolis, MN 55404