3016 Minnehaha Ave, Minneapolis, 55406
Solcana Blog

Wrapping up The 2026 Invitational and Getting into The Spring Cycle. ...more
Programming Cycles
April 07, 2026•3 min read

Learn all about how awesome our April AOTM is, Jo Teut! ...more
Athlete of the Month
April 06, 2026•4 min read

Join the Solcana Community Council 2026! ...more
Announcements
April 01, 2026•2 min read

Read all about our AMAZING March AOTM, Jenn! ...more
Athlete of the Month
March 05, 2026•3 min read

All the Teams and the kickoff details to The 2026 Solcana Invitational ...more
Announcements
February 26, 2026•2 min read

What's The Invitational and why do I need to get involved? ...more
Announcements
February 03, 2026•4 min read

Get all the details on what to expect in classes this winter as well as on The 2026 Winter Invitational ...more
Programming Cycles
January 07, 2026•4 min read

Learn more about our 2026 January Athlete of The Month, Amy M.! ...more
Athlete of the Month
January 07, 2026•6 min read

Here are all the results of our Fall Challenge strength building journey. ...more
Programming Cycles
January 07, 2026•1 min read

Read all about Solcana's December athlete of the month, Clarissa! ...more
Athlete of the Month
December 05, 2025•4 min read
Find out what you need to know about the change to automated waitlist sign-ups. ...more
Announcements
December 05, 2025•3 min read

Colleen (they/she) joined Solcana to build confidence and learn proper form. Two years later, they’ve hit major milestones like deadlifting their body weight and found a supportive community along the... ...more
Athlete of the Month
October 30, 2025•4 min read
