(612) 808-0252
(612) 808-0252
3016 Minnehaha Ave, Minneapolis, 55406
3016 Minnehaha Avenue, Minneapolis
Solcana Blog
Keep up with the latest happenings
The 2026 Solcana Invitational Cycle: What’s Next In Group Fitness At Solcana
Get all the details on what to expect in classes this winter as well as on The 2026 Winter Invitational ...more
Programming Cycles
January 07, 2026•4 min read
January AOTM: Amy M.
Learn more about our 2026 January Athlete of The Month, Amy M.! ...more
Athlete of the Month
January 07, 2026•5 min read
2025 Fall Challenge, Full Results!
Here are all the results of our Fall Challenge strength building journey. ...more
Programming Cycles
January 07, 2026•1 min read
December AOTM: Clarissa
Read all about Solcana's December athlete of the month, Clarissa! ...more
Athlete of the Month
December 05, 2025•4 min read
CLASS WAITLISTS: Change To Automated Sign-Ups Coming!
Find out what you need to know about the change to automated waitlist sign-ups. ...more
Announcements
December 05, 2025•3 min read
November AOTM: Colleen M.
Colleen (they/she) joined Solcana to build confidence and learn proper form. Two years later, they’ve hit major milestones like deadlifting their body weight and found a supportive community along the... ...more
Athlete of the Month
October 30, 2025•4 min read
October AOTM: Bud Stadler
Meet Bud: a Solcana athlete, educator, and cat parent finding joy in strength and community. ...more
Athlete of the Month
October 01, 2025•3 min read
Rank Choice Voting Event at Solcana
Upcoming event at Solcana - meet the mayoral candidates and learn about rank choice voting! ...more
Announcements
September 12, 2025•0 min read
September AOTM: Jenna S.
Congratulations to September's Athlete of The Month, Jenna! Read all about her awesomness! ...more
Athlete of the Month
August 29, 2025•5 min read
Welcome to the 2025 Fall Programming Cycle and Fall Challenge
Learn what to expect from the Fall Programming Cycle and The Fall Challenge ...more
Programming Cycles
August 28, 2025•3 min read
August AOTM: Katherine Shane
Kathy (57) didn’t touch a weight until just before turning 40 & now she’s deadlifting 275 and benching 145. Read the full blog to hear how Kathy redefined fitness her way! ...more
Athlete of the Month
August 04, 2025•5 min read
We Are Hiring: Black Strength Coach
Posting closes July 25th, 2025 ...more
Announcements
July 07, 2025•3 min read
