(612) 808-0252
(612) 808-0252
3016 Minnehaha Ave, Minneapolis, 55406
3016 Minnehaha Avenue, Minneapolis
Solcana Blog
Keep up with the latest happenings
November AOTM: Colleen M.
Colleen (they/she) joined Solcana to build confidence and learn proper form. Two years later, they’ve hit major milestones like deadlifting their body weight and found a supportive community along the... ...more
Athlete of the Month
October 30, 2025•4 min read
October AOTM: Bud Stadler
Meet Bud: a Solcana athlete, educator, and cat parent finding joy in strength and community. ...more
Athlete of the Month
October 01, 2025•3 min read
Rank Choice Voting Event at Solcana
Upcoming event at Solcana - meet the mayoral candidates and learn about rank choice voting! ...more
Announcements
September 12, 2025•0 min read
September AOTM: Jenna S.
Congratulations to September's Athlete of The Month, Jenna! Read all about her awesomness! ...more
Athlete of the Month
August 29, 2025•5 min read
Welcome to the 2025 Fall Programming Cycle and Fall Challenge
Learn what to expect from the Fall Programming Cycle and The Fall Challenge ...more
Programming Cycles
August 28, 2025•3 min read
August AOTM: Katherine Shane
Kathy (57) didn’t touch a weight until just before turning 40 & now she’s deadlifting 275 and benching 145. Read the full blog to hear how Kathy redefined fitness her way! ...more
Athlete of the Month
August 04, 2025•5 min read
We Are Hiring: Black Strength Coach
Posting closes July 25th, 2025 ...more
Announcements
July 07, 2025•3 min read
July AOTM: Isaac McManus
Read all about our July Athlete of the Month, Isaac! ...more
Athlete of the Month
July 01, 2025•3 min read
Feedback Corner
Welcome to the Feedback Corner, where we take your feedback and suggestions and offer responses and follow-up action items. ...more
Announcements
June 05, 2025•19 min read
JUNE AOTM-YOU
Celebrate our June Athlete of the Month, YOU!! ...more
Athlete of the Month
June 04, 2025•2 min read
Summer Programming Cycle: Unleash Your Summer Strength!
Get all the details of your summer workout schedule. ...more
Programming Cycles ,Announcements
June 04, 2025•2 min read
May AOTM- Jessica Dewolfe
Learn about our May Athlete of the Month, Jessica! ...more
Athlete of the Month
May 05, 2025•4 min read
