(612) 808-0252
(612) 808-0252
3016 Minnehaha Ave, Minneapolis, 55406
3016 Minnehaha Avenue, Minneapolis
Personal Training
To work with one of our Personal Trainers, text us at (612) 808-0252 with the name of the trainer you'd like to work with.
Neesh Evans
SHE/HER
Neesh Seif
SHE/HER
SPECIALIZES IN
Trauma Informed Coaching
Trans Female Aesthetic and Strength -Training
Sport Specific Training
Mobility Training
Beginner Olympic Weightlifting
CERTIFICATIONS
Bachelors Degree in Exercise Science
NASM Certified Personal Trainer
CPR/AED Certified
HIIT Certified Coach
WORKING WITH NEESH...
Neesh is a trans white woman. She started her movement journey when she was only 2 years old as a tumbler. She then moved onto diving, then swimming, then cheerleading in college, and now she is a competitive weightlifter. She graduated from Huntington University with a Bachelor's degree in Exercise Science in 2018. She has previously worked in group training at the YMCA and Orangetheory. Her focus has shifted from franchise fitness into serving a community that feels closer to her heart (queer and trans). She is available for bookings from athletes searching for sport specific training; as well as trans women who are looking to alter the physique of their body. Neesh’s goal for every client is to help them listen and understand the signs and signals of their body to deliver a collaborative program to accomplish their desired result for every client.
Garrett Hoffman
HE/HIM
SPECIALIZES IN
Introductory Olympic Weightlifting
Introductory Powerlifting
Working with folks with chronic pain/illness
Strength building post gender-affirmation surgeries
CERTIFICATIONS
CF L1 certified
CPR/AED Certified
Certified Personal Development - Coach (CaPP Institute)
WORKING WITH GARRETT...
Garrett is a white, gay, trans man living with chronic pain from rheumatoid arthritis. He's a life-long athlete, weightlifter, and former elite rugby player. Garrett’s training framework is trauma-informed, size-inclusive, and gender-inclusive. He likes to work with trans folks preparing for or recovering from gender-affirmation surgeries, or trans folks generally who want to feel strong in their bodies. He also likes to work with folks with chronic pain, auto-immune disorders and other issues that make movement difficult. He loves to help his clients feel powerful with a barbell at all stages of their personal progress.
Jeff Garcia
HE/THEY
SPECIALIZES IN
Introductory to Intermediate Powerlifting
Strength & Fitness for BIPOC
Beginner Conditioning
Working with neurodivergent clients
CERTIFICATIONS
NASM Certified Personal Trainer
CPR/AED Certified
Licensed Special Education Teacher
WORKING WITH JEFF...
Jeff is an Afro-Puerto Rican gardener, educator, and nerd from New York, living with cerebral palsy (left hemiplegia) and Nonverbal Learning Disorder. They began their athletic career as a collegiate rower and began strength training in 2014. Jeff enjoys working with BIPOC clients, big-bodied clients, and athletes in non-traditional sports. As a former special education teacher and disabled athlete, he prioritizes creating an accessible environment in the gym and building practical strength for his clients.
WORKING WITH GARRETT...
Garrett has been a trainer for over a decade and enjoys working with people who are experiencing pain or limitations due to mobility issues. He prefers to work with clients who have a desire to start with building fundamental movement patterns in order to rehabilitate previous issues or prevent future injury. He likes working with people to recover from chronic back pain and individuals over 55+ who want to avoid or manage pain.
SPECIALIZES IN
Mobility
Corrective Exercise
55+ Fitness
Strength basics
CERTIFICATIONS
ACE Group Fitness and Personal Training
The Ready State/ MWOD Movement and Mobility Specialist Level 2
CPR/AED Certified
Garrett Ferderber
HE/HIM
Garrett Ferderber
HE/THEY
SPECIALIZES IN
Helping people develop and implement a plan to recovery from injuries.
CERTIFICATIONS
ACE Group and Personal Training
The -Ready State Movement and Mobility Specialist Level 2CPR/AED
WORKING WITH Garrett...
Contact Garrett if you have been struggling to recovery from injury and find that the advice and support you receive from medical providers is incomplete or insufficient to feel like you are on the path to recovery.
Garrett (he/they) has been coaching movement since 2011 in a wide variety of settings.
Hannah Wydeven
SHE/HER
SPECIALIZES IN
Postpartum Recovery
Prenatal Exercise, Labor prep
Women 55+ Strength training
Injury Recovery
CERTIFICATIONS
Prenatal & Postpartum Corrective Exercise Specialist
CrossFit L1
Functional Movement Specialist L2
CPR/AED Certified
WORKING WITH HANNAH...
Hannah has been training since 2009, and has worked with a wide variety of folks at different levels of fitness. She prefers to work with individuals who are somewhere in the birthing process - from preparing for pregnancy all the way to 10+ years postpartum working on diastasis and pelvic floor repair. She also likes working with fat-bodied folks and people 55+ who want to move well in their bodies and are tired of trainers that place bias-rooted limitations on them.
Natalie
Johnson
SHE/HER
SPECIALIZES IN
Olympic weightlifting
Muscle growth
Weight training of all levels and abilities
CERTIFICATIONS
BS & M.Ed in kinesiology
USA Weightlifting
CPR/AED Certified
WORKING WITH NATALIE...
Natalie (she/her) is passionate about lifting weights and the inner growth that happens from gaining physical strength. She believes in celebrating all forward progress and will help you find joy in your fitness journey. Natalie has coached weight training in a wide variety of settings since 2006 and loves working with people of all ages. .
