1915 E 22nd Street, Minneapolis, MN 55404
Trauma Informed Coaching
Trans and Nonbinary Strength Training
Sport Specific Training
NASM Certified Personal Trainer
CPR/AED Certified
HIIT Certified Coach
Introductory Olympic Weightlifting
Introductory Powerlifting
Working with folks with chronic pain/illness
Strength building post gender-affirmation surgeries
CF L1 certified
CPR/AED Certified
Certified Personal Development Coach (CaPP Institute)
Garrett is a white, gay, trans man living with chronic pain from rheumatoid arthritis. He's a life-long athlete, weightlifter, and former elite rugby player. Garrett’s training framework is trauma-informed, size-inclusive, and gender-inclusive. He likes to work with trans folks preparing for or recovering from gender-affirmation surgeries, or trans folks generally who want to feel strong in their bodies. He also likes to work with folks with chronic pain, auto-immune disorders and other issues that make movement difficult. He loves to help his clients feel powerful with a barbell at all stages of their personal progress.
Introductory to Intermediate Powerlifting
Strength & Fitness for BIPOC
Beginner Conditioning
Working with neurodivergent clients
NASM Certified Personal TrainerCPR/AED CertifiedLicensed Special Education Teacher
Jeff is an Afro-Puerto Rican gardener, educator, and nerd from New York, living with cerebral palsy (left hemiplegia) and Nonverbal Learning Disorder. They began their athletic career as a collegiate rower and began strength training in 2014. Jeff enjoys working with BIPOC clients, big-bodied clients, and athletes in non-traditional sports. As a former special education teacher and disabled athlete, he prioritizes creating an accessible environment in the gym and building practical strength for his clients.
Corrective Exercise
55+ Fitness
Strength basics
ACE Group Fitness and Personal Training
The Ready State/ MWOD Movement and Mobility Specialist Level 2
CPR/AED Certified
Prenatal Exercise, Labor prep
Women 55+ Strength training
Injury Recovery
CrossFit L1
Functional Movement Specialist L2
CPR/AED Certified