1915 E 22nd Street, Minneapolis, MN 55404
Masters Fitness: Women Over 50
This program is designed for peri-, post- and currently menopausal women who are experiencing changes in their bodies as a response to hormonal shifts.
The focus of this class is on building and maintaining mobility, strength and power, without high-impact workouts.
Whether you have been active your whole life, are recovering from an injury, or have never been active before, this class is for you
- Meghan C
- Kate V