1915 E 22nd Street, Minneapolis, MN 55404
A Minneapolis-based gym built on the idea of body liberation.
We are a queer, woman-owned gym designed for all bodies. We offer small group strength and conditioning classes that will help you find the most powerful version of yourself.
We will help you become stronger and more resilient without diet or weight loss culture. Learn to lift well, move well and enjoy the gym again!
Start with our Beginner Program
Sign up for the next session of our 6-week beginner strength program for all bodies.
Become a Member of our Family
After you've completed your 6-week beginner program you're ready to join us as and access all of our classes.
Discover a new love of fitness
Transform the way you feel in a gym and find out for yourself that movement really can be fun and fulfilling.
Britt is as kind as they are strong. Which is to say, incredibly kind. They are so much fun to have in class. They are always super supportive of other athletes and incredibly welcoming to new folks. They are an elementary school teacher and are probably the coolest teacher those kids will ever have.
Sam in a nutshell: Fierce. Determined. Kind. Strong. Powerful. Encouraging. Humble.
Sam joined Solcana because they needed a place to work out and find community, especially among queer folks, in a new city after moving here from NYC. They have loved the supportive group dynamics while being able to push themself. Sam is such an inspiring athlete. They are truly an embodiment of Solcana’s values and purpose. They bring absolute fierceness and badassery – while cultivating a warm, welcoming, supportive vibe to all those around them.