3016 Minnehaha Avenue, Minneapolis
BLACK STRENGTH
SUMMER PROGRAM
-BLACK STRENGTH SUMMER 2024-
Mondays at 7:30 pm
4 weeks per session
SESSION 1: June 17, 24, July 1, 8
SESSION 2: July 15, 22, 29, Aug 5
Sessions are FULL, text 612-808-0252 to be added to the waitlist!
To participate
Why you should join the Black Strength Program
The Black Strength program is provided by Solcana Fitness completely FREE to the Black community. You will be led by Terrence Thigpen and Jeff Garcia, experienced strength and conditioning coaches.
You will get the opportunity to learn how to lift barbells, kettlebells and dumbbells with great technique. Try new things, gain strength, make new friends and be in community.
In each class you will warm-up, lift weights, learn technique and get a great workout.
No experience is required to do this series, and it is open to anyone 18+ years old. We can take up to 24 people per session and you are welcome to do one or both sessions along with the Big Group Workouts.
All bodies are welcome and we highly encourage Queer and Trans people to participate.
Register by June 10th to participate completely FREE!
More about Solcana Fitness
Solcana is a queer-friendly, feminist and equity focused gym located in the Longfellow neighborhood of Minneapolis. We offer classes focused on strength training and conditioning, and believe that high-quality fitness should be accessible to all bodies. [email protected]